It Figures! Classes

Taught by Robin Henry, Nationally Certified Group Fitness Instructor & Zumba Certified Instructor, who attended Zumba training, taught by BETO, founder of Zumba Fitness. Classes  are FREE TO CLUB MEMBERS!!!!!!!!! Zumba Gold Mon + Weds at 11 am &Thursday's @ 2 pm Perfect for beginners, de-conditioned individuals, and the older population! SilverSneakers Classes   Muscular Strength & Range of Movement   Mon & Weds at 1:00 p.m. Have Fun and Move to the Music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills.  Hand-held weights, elastic tubing with handles, and a ball are alternated with non-impact aerobic choreography.  A chair is offered for support, head to toe stretching, and complete relaxation in a comfortable position. CLASS SIZES ARE LIMITED! CLASSES ARE INCLUDED WITH YOUR IT FIGURES! FITNESS CENTER MEMBERSHIP! NEW!!  NEW !!!! NEW!!!! Pay By the Class for Non Members SIGN UP TODAY!